If you like the look of me, get in touch by phone or email and we’ll arrange your free assessment — around 20 to 30 minutes, normally online.

If we are both happy to go ahead from there, we will:

  • Agree a contract, with a first review after 12 sessions
  • Set a date for your first session, usually in the following week
  • Sort out any other questions you have
  • Think about anything that might be useful for you to do in the meantime

And from there, the work — and the difference it can make to your life — begins.