Modern life is stressful and there are times for all of us when events from the past or things that are happening in the present can become too much for us. It is at these times that it can be very useful to seek the help of an outsider who is not connected to your life, who is qualified to help, won’t judge you and may be able to provide some perspective and help you work towards some solutions.

That is when it is a good idea to seek help. Many say that the decision to seek counselling is a life-changing one and so it can be.

If you are struggling, why delay? Pick up the phone and get help-I am waiting for your call